Everything you need to get productive with TimesFlow — from install and first launch to advanced features, privacy, and frequently asked questions.
Download the latest build from the Download page. macOS users: drag TimesFlow.app into Applications and launch it once. Windows users: run the installer and follow the prompts.
On macOS, grant Accessibility in System Settings → Privacy & Security so TimesFlow can read the foreground app and window title. Permissions are the only way automatic tracking can work — TimesFlow never sees your screen content or keystrokes.
Signing in is optional. With an account, your tracking data is encrypted in transit over TLS and mirrored to the cloud so you can restore on a new device or see stats across machines. Without an account, everything stays on your device.
After a few hours of use, open the Dashboard to see today's time distribution, then check the Timeline for a minute-by-minute view. Give it a week before drawing conclusions — automatic tracking gets more valuable the more history it has.